Natural Fat Loss: Green Tea Extract
BackBill Gottlieb explains research that proves taking a green tea supplement can prevent weight gain after a person loses weight by dieting. An educational video exclusive on iHealthTube.
Channel: Howto & Style
Uploaded: August 31, 2007 at 8:20 am
Author: iHealthTube
Length: 00:03:29
Rating: 5.00
Views: 3264
Tags: Natural Health Weight Loss Diet Fat Green Tea CLA Muscle Carbs Vitamins Supplements Advice Information Tip
Video Comments:
SherJonesy (May 19, 2008 at 12:08 am)
AHHHHH! All the zooming in and out was driving me crazy
memberur (March 28, 2008 at 7:07 am)
does adding sugar to your green tea makes any difference?in a good or bad way for fat loss?
darkedgexxx (March 28, 2008 at 5:01 pm)
The sugar is just going to create more fat. While you might get a sugar buzz and burn more calories, you're going to retain even more calories when you come off the buzz. I don't recommend adding sugar to your tea for weight loss.
memberur (April 4, 2008 at 12:22 am)
thanx
Shtefan (October 26, 2007 at 11:08 pm)
Hey, iHealthTube, if I empty the tea bag into a blender and blend it into a drink along with other ingredients I like, would it be as effective as conventional brewing?
DrDoomOhYeah (March 25, 2008 at 3:38 pm)
Definitely!
I heard that an infusion of green tea gives you only 15 to 20% of the benefits of the leaves.
Adding the plant itself to the drink gives you a 100% of the plant benefits since you eat the whole plant instead of a mere infusion.
I use Matcha powder which is green tea leaves in powder that I add to hot water. The taste is stronger, but so are the benefits!!
I heard that an infusion of green tea gives you only 15 to 20% of the benefits of the leaves.
Adding the plant itself to the drink gives you a 100% of the plant benefits since you eat the whole plant instead of a mere infusion.
I use Matcha powder which is green tea leaves in powder that I add to hot water. The taste is stronger, but so are the benefits!!
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