Fat Loss 4 Idiots

 

Why Eating a Low Fat Diet Does Not Lead to Weight Loss

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Is a low-fat diet the answer to successful weight loss. Not necessarily, says Dr. Mark Hyman. In this weeks UltraWellness podcast, he reviews cutting edge research that reveals the true causes of weight gain, and explains the right type of foods to eat for lasting weight loss. For more, see

Channel: Howto & Style
Uploaded: April 27, 2008 at 1:02 am
Author: ultrawellness

Length: 00:07:05
Rating: 5.00
Views: 2386

Tags: UltraWellness Diet glucose nutrigenomics insulin

Video Comments:
jfsoller (May 2, 2008 at 3:58 pm)
Eating is becoming too complicated!
gina7177 (May 7, 2008 at 5:31 pm)
LOL! That is hilarious.. you're so right.